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Relationships for highly sensitive people
Interactions with others and just being in social situations can be challenging for those of us who are highly sensitive. Although sensitivity is not the same thing as introversion or shyness, these...
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Marti Olsen Laney on Introversion Advantages
Marti Olsen Laney, Psy.D., M.F.T., is an author, researcher, speaker, educator, psychotherapist and an authority on introversion. On her site: MartiLaney.com she lists : Top 10 Advantages Introverts...
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Is work a challenge for you as a highly sensitive person?
Can working at a job, building a career or developing a business as an entrepreneur be rewarding? Yes, of course, but some kinds of work can also be very challenging for us as highly sensitive people....
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How to Thrive as an Introvert – articles, books, courses and more
Being more inner-directed can help us as introverted people be especially creative, productive and “at home” in occupations and activities that fit our personality. But trying to fit in with more...
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Masking for fun, unmasking for authenticity and emotional health
We can wear physical masks for Halloween, cosplay and Día de los Muertos, as an actor or other performer, for a masked ball or erotic play – all that can be fun. But when we emotionally mask parts of...
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Shyness, Introversion, Sensitivity – What’s the Difference?
Shyness, introversion and high sensitivity may share some qualities, and they can overlap and interact, but they are not the same. Many people may think of themselves as shy or at least call themselves...
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On Being a Highly Sensitive Person – a Trait With Strong Gifts and Challenges
Being sensitive “is a beautiful thing as an artist.” Alanis Morissette “I know ALL HSPs are creative, by definition.” Psychologist Elaine Aron “You are born with this trait. This is not a disorder.”...
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Rooney Mara: Intense and Sensitive
Many talented actors have identified themselves as being a highly sensitive person, or at least talked about their sensitivity or shyness. Being shy is not the same as the personality traits of high...
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Programs for Introverts and Highly Sensitive People
Courses and other programs to inspire and support you as an introvert or highly sensitive person. Maybe you are both. See bottom of page for links to other resource pages for books, articles and more...
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Artists may be powerful because of their high sensitivity
“Most actors are highly sensitive people.” Nicole Kidman Many actors, performers and other artists have the personality trait of high sensitivity, or sensory processing sensitivity. Shyness,...
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